We are Ten years Old this Month!

It’s just occurred to me that the original Blogger based West Wight Sangha Website is ten years old this month. Back on Wednesday the 6th of June 2007 I posted our first item………….
Welcome

I’m launching the “West Wight Sangha” Blog today but it is still very much a work in progress (subtle Buddhist joke). Being a total Blog newbie I am still finding my way through the terminology and trying to fit the “personal” format of a Blog to suit a group. Hopefully this will be a way of either having a “public face” or possibly a private on-line notice board, or both?

This was followed on the 14th with our first proper story!

A Zen Monk on the Isle of Wight

I received this email the other day……….

Dear Stephen,

I’m an English Zen monk, just on my way back from Japan. I’m going to be walking the length of Britain starting on the Isle of Wight at dawn on June 21st. Full information is on the news section of my website, zenways.org. I’d be delighted to meet you and other spiritual friends around that time. Please drop me a note if you’d like to make contact.

Best wishes,

Daizan

I am now in contact with Daizan Roshi with a view to sorting something out, I will keep everyone posted.

And the rest is history………………….

Daily Mindfulness Exercise

(I’m re-posting this item from last year as an annual reminder to “keep the ball rolling”).

For some time now I have been emailing out regular weekly mindfulness/meditation exercises to the members of the West Wight Sangha and to other friends and associates. At the New Year I introduced an additional Daily Mindfulness Exercise and post a reminder of this with each weeks email.

Quite simply, the exercise is to pick up and dispose of one piece of litter every day.

Obviously this is an environmentally useful activity in its own right and has a number of merits, but how can it be considered a mindfulness exercise?

It is so easy to rush through life without stopping to notice much.

Paying more attention to the present moment – to our own thoughts and feelings, and to the world around us – can improve our mental wellbeing.

This awareness is what we call “mindfulness”. Mindfulness can help us enjoy life more and understand ourselves better. We can take steps to develop it in our own lives but there is one vital element that underpins this kind of mental activity and that is the need to REMEMBER to be mindful.

This is where the use of regular exercises comes in, essentially we commit to carrying out a task, we have a job to do. For the purpose of developing our ability to be mindful these tasks should not be overly complicated and there should be a clear trigger, a predefined set of circumstances, to initiate our focused awareness of the task.

One of our weekly exercises, and one of my favourites, is to notice the colour blue. Sounds simple but you quickly become aware of how rare, especially in the countryside, this colour is. There are two elements here, you can be mindfully looking for the colour blue or your mindfulness is triggered by seeing the colour blue. Just swap litter for blue objects and you can see the benefit of the litter pick exercise.

It’s also a good idea to tell other people what you are doing, people do look and wonder….. so tell them. Here on the Isle of Wight we have a population of 139,000. Even halving this to allow for the too youngs, too olds, too infirmeds and, sadly, the don’t cares still leaves the potential for the best part of 70,000 pieces of litter to be removed from our beautiful island EVERY DAY and every day works out to a staggering TWO AND A HALF MILLION PIECES OF LITTER REMOVED EVERY YEAR. So the more people you can get interested the better.

You can also beef up the remembering element of the exercise by keeping a tally of days missed, it will happen, and making a personal promise to pick up the missed number of pieces of litter the next opportunity you have.

The environmental point of this task is to get us working at creating a cosy home for all of us in this world. After all, the world is our home. Trying to define home as only the space we live in every night only serves to segregate and not unite us. Recognise that our home extends beyond just those physical walls and every ground we walk on, every neighbourhood we walk in, every district we step into, etc. should be considered our home, too.

The problem with litter is that the more there is, the more it generates. If people see litter all over the place, they see no reason why they shouldn’t add to it. Why should they bother to look for a bin when nobody else does? What difference to the general scene would one more sandwich wrapper make?

But think what difference one less wrapper makes and then another one less and another and another……………………

A Proposal for Peace – Buddhist Talk in Newport

 

(A better link is https://www.eventbrite.co.uk/e/a-proposal-for-peace-toward-a-more-humane-world-tickets-33147774887/amp).

A Proposal for Peace – toward a more humane world 
 
A talk by Robert Harrap

This talk introduces the work of Buddhist Philosopher Daisaku Ikeda,
who calls for greater efforts to protect human rights, safeguard the planet’s ecology, and the urgent need to ban all nuclear weapons.

Humanistic scholar, author and peace-builder Daisaku Ikeda, president of the Soka Gakkai International (SGI), a worldwide lay Buddhist organisation, has written and published a Peace Proposal every year since 1983, submitting these to the United Nations as part of his lifelong commitment to dialogues supporting world peace and the realisation of human potential.

The Isle of Wight members of the socially engaged Buddhist movement SGI-UK* are hosting a talk, followed by question, answer and discussion about the ideas underpinning 2017 Peace Proposal: ‘The Global Solidarity of Youth: Ushering in a New Era of Hope’, by Daisaku Ikeda. Ikeda’s contribution has earned him profound respect and more than 200 honorary doctorates and awards from universities, educational institutions and peace groups around the world.

Each proposal focuses on key themes and global issues that concern politicians, policy makers and individuals alike. Through each he promotes the idea of a world in which ‘no one is left behind’, and suggests ways that individuals can contribute towards, and thereby participate in, shared action which will lead to greater solidarity and the elimination of suffering. This year he particularly highlights the ‘role of youth’; ‘laying foundations to overcome division and inequality’; ‘abolishing nuclear weapons’; ‘restoring hope in the hearts of refugees’ and ‘building a culture of human rights’.

The talk will be delivered by Robert Harrap, SGI-UK General Director since 2013, and a Barrister in the areas of employment, social housing and human rights. Robert also appears regularly on the BBC Radio 2’ Programme ‘Pause for Thought’.

When: Monday, 8 May 2017

Time: Talk 6.15 -7 pm, followed by Q&A 7 – 7.30pm (doors open 6pm)

Where: Island Innovation VI Form Campus
Upper St. James Street, Newport, PO30 1LJ

This is a free event
As places are limited please register your attendance in advance on https://www.eventbrite.co.uk/e/a-proposal-for-peace-toward-a-more-humane-world-tickets-33147774887/amp

For more information:
contact: Harry Vernon 07854 005042

See www.daisakuikeda.org

Read a synopsis of the proposal

http://www.sgi-uk.org/global-solidarity-youth-ushering-new-era-hope

Read full text of proposal

http://www.sgi-uk.org/sites/default/files/peace-proposal/PeaceProposal_2017.pdf

More Children Learn About the Buddha

Yesterday I had the pleasure of teaching the basics of Buddhism at The Island Free School over in Ventnor, again it was a joint effort with Dave Downer from the Newport Soto Zen group.

The Free School is a smaller, somewhat more intimate school than the others on the Island, and we had taught a similar “Buddhism Day” there last year.

The difference this year is that coincidentally it was also Parinirvana Day, when Buddhists from the Mahayana tradition remember the death and enlightenment of the Buddha.

Here at the West Wight Sangha we celebrate this event in May. This has been designated by the United Nations as the international Day of Wesak to acknowledge the contribution that Buddhism, one of the oldest religions in the world, has made for over two and a half millennia and continues to make to the spirituality of humanity.

Wesak is the Buddhist festival that commemorates the Buddha’s birth, awakening and final passing and is celebrated by millions of Buddhists around the world on the day of the first full Moon of May.

Parinirvana Day

Vishvapani’s latest talk on Thought for the Day………………..

Today Mahayana Buddhists mark the death of the Buddha in a festival called Parinirvana Day. Aged 35, 4 or 500 years before Christ, Buddhists believe that the man history knows as Gautama attained ‘Enlightenment’ or ‘Awakening’. For the next 45 years he travelled continually across the Ganges Valley meeting people and sharing his understanding of life. He gathered a large following and was widely revered for his wisdom…………………….

Zen on Freshwater Bay

Spotted this shared photo a friend posted from “Totland and Freshwater Today”. The scene is Freshwater Bay in the West Wight and is very Zen………………..

Creating delicately balanced piles of rocks is a wide spread Buddhist practice. Its origins are unclear but it has been a long term tradition within Korean Buddhism and Japanese Zen.

Some scholars have speculated that the piles are lay peoples emulations of stupas but others point out that stacking the stones is incidental, and it is the coordination, balance and concentration needed to control the mind and body that is the intended outcome.

A Simple and Easy New Years Resolution

Some of you may recall that last June we ran a piece about mindfulness exercises. For some time I had been emailing out regular weekly mindfulness/meditation exercises to the members of the West Wight Sangha and to other friends and associates. Last New Year I introduced an additional Daily Mindfulness Exercise and post a reminder of this with each weeks email.

Quite simply, the exercise is to remember to pick up and dispose of one piece of litter every day.

 

So it was with interest that I read the following letter from Marion Draper in the Isle of Wight County Press just before Christmas…………….

“MANY will soon be making new-year resolutions, most of which will probably be abandoned before the month is out. 

How about we all make a resolution to keep the pavement, verge, gutter in front of our home, shop, business or school free of litter for the whole year? 

It will cost each of us nothing more than a minute of our time each day to do that and it will help turn our beautiful Island into one of the cleanest places to live and to visit. 

Of course, it would be wonderful if the slovenly, thoughtless people who discard all the rubbish could be persuaded not to, but that’s a harder nut to crack. 

However, if we can enthuse the youngest in our communities to come up with ideas to encourage the older children and adults who do the littering to alter their behaviour, perhaps in tune we can reduce the amount of rubbish that is so carelessly discarded in the streets and countryside, sometimes no more than a few feet from a bin.”