Free from Fear

This reflection seems so appropriate considering the nature of the Manchester terrorist attack…..

Becoming lost in enjoyment brings sorrow; 
becoming lost in enjoyment brings fear. 
Being free in your experience of enjoyment means sorrow ceases,  
so how could there be any fear?

Dhammapada v. 214

Is it possible to truly live with all the pleasure and pain of life and at the same time remain free from suffering? Clearly, our confidence in the Buddha’s Awakening means we trust freedom from suffering is possible. Such confidence is a powerful motivator and contributes to the foundation on which we build our spiritual practice. And from a practice perspective, we are not just interested in what we experience, but also in the way we meet all our experiences. Out of unawareness we readily become lost in experiences; the joyous, the utterly intolerable and everything in-between. But when awareness is well-cultivated there is the possibility of receiving all experience without becoming lost; without obstructing freedom.

Ajahn Munindo

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